Rand Athletic Club (RAC)

RAC City Lodge 32km Tough One Race

The RAC 32km Tough One Race takes place on Sunday 24 November 2019, from Old Parktonian Sports Club.

5km Fun Run – starts at 6:30am

Entry fee for 5km is R50.00 (Entries on Thursday 21, Friday 22, Saturday 23 plus on race day early morning 24 November 2019.

32km – starts at 6am (no starters after 6:10am)

Late entries fee is R180.00 (no t-shirt) (Entries on Thursday 21, Friday 22, Saturday 23 Nov from 9:30am to 6pm.

Last minute entry fee R250.00 (no t-shirt) (Entries on Sunday 24 Nov from 4:30am to 5:30am.

Collections of Race Numbers & T-Shirts @ Old Parktonian Sports Club

Thursday 21, Friday 22, Saturday 23 Nov from 9:30 to 6pm

Sunday 24 Nov from 4:30am to 5:30am

Please bring proof of collections only when you produce entry card or online print out with ID (no proof, no collection)

Rand Athletic Club (RAC) is the biggest and one of the oldest clubs in the country with a membership of close to 1 000 runners and walkers. Over the years, many well-known faces and talented runners have been part of this club, which started way back in 1972.

It is a club known for its rich running tradition and its huge attendance at time trial evenings; about 200 runners gather at the Old Parks clubhouse every Tuesday evening to partake in the time trial. This is open for any runner or walker. 

Long runs happen each Sunday from the Old Parktonian Sports Club and high profile Comrades runners regularly have informative talks about training, nutrition and more.

RAC hosts two annual club events: 

RAC 10km run in May and the famous (and feared)

RAC 32km Tough One in November

For more information visit www.rac.co.za or Facebook group RAC-Rand Athletic Club. You can keep in contact with RAC in a number of ways. On this website you will find the club’s contact page, past newsletters, the club-run roster, the club-run maps (work in progress), the all-important license and renewal forms, as well as some snippets to read.

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