Fitness Centre & Gavin Horton Biokineticist

Fitness Centre  

Robbie McIntosh is a qualified strength and fitness trainer and a level 2 cycle coach exercise science and diploma in personal training and he offers kettle bell sessions and boot camps on the fields on Fridays at 6am. He has been a professional sportsman for the past 30 years winning many races across the world. He was living abroad training and cycling competing in races with professional cyclists that is where he obtained a vast amount of knowledge and experience and shares with other cyclists, clients and the Exxaro mine development riders that he coaches at the cycle camps and sets up programs for them.  Full gym facilities and indoor cycling with the latest smart trainers available at Old parks. Robbie is your first choice coach whether you are a beginner or experienced cyclist with a MTB skills and endurance for races and tours. There is a cycling club at Old Parks which offers outrides, cycle camps take place at Misty Valley Lodge where cyclists get optimal training at high altitude in the most beautiful setting and the whole family is welcome. Parys Edwards, a provincial hockey player and a world champion in Triathlon has joined the team as experienced physiotherapist with her consultation room at the Fitness Centre.

We are open Monday to Friday – for more information you can contact Robbie McIntosh on 082 444 9918 or fitnesstrainingoldparks@gmail.com.  

Gavin Horton Biokineticist 

Whether your goal is to train for endurance events, build strength & muscle, lose weight & tone your body, be rehabilitated following an injury or just have fun with a group of friends, Gavin Horton Biokineticist has something for everyone. His passion is health and fitness and the goal is to be your source of total well-being and vitality.

Monday – Friday from 06h00 – 18h00. For any queries please feel free to come in and see us or contact Gavin on 083 307 7384 // gavhorton2@gmail.com